Nicotine Strengths


Deciding on a nicotine strength can be tricky, how do you know how much nicotine you’ll need? We’ve written a rough guide on where to start for new vapers coming from smoking. 

Light/social smoker (1 - 5 cigarettes a day)


Average smoker ( 5 - 10 cigarettes a day)


Moderate smoker (10 - 20 Cigarettes a day)


Heavy smoker (20+ cigarettes a day)


A good method for smokers coming to vaping, is to find the right nicotine for the amount of cigarettes you smoke per day, and slowly lower the strength you’re using over time. This lowers your nicotine dependence, and is a really great way to quit completely.